Mother’s Day 2017: Sonali Bendre has some healthy advice for all the mothers out there!
While mother’s day is all about celebrating and appreciating your moms for being who they are – our lifeline but why not use the occasion to address health and lifestyle issues faced by moms and how they tend to ignore their health over their families. So, this mother’s day learn some tips and tricks on how to be a fit mom from actress-mother-fitness enthusiast, Sonali Bendre Behl and renowned author and nutritionist, Madhuri Ruia.
For centuries mothers have been the drivers of good health and good eating habits in their households. But while completing this responsibility, they sometimes forget to take care of their own health.
So, this Mother’s Day let’s help our mothers by reminding them to also drive their own good eating and lifestyle habits to help them maintain their health.
Sonali Bendre, says, “My mother was an all-round supermom…. whether it was keeping track of our school work, ensuring that we study, or play, get adequate rest and eat healthy, she fulfilled her role of a mother beautifully. But, while her family’s health and well-being took precedence, in some ways, she neglected her own. Today, being a mom myself, I’m using a lot of what I learnt …read more