Cardiovascular disease: Does sleep affect your heart health?
It has been proved in many studies that less sleep weakens the immune system. Continuously less sleep damages the stem cells of the immune system, which increases inflammatory disorders and heart-related diseases. A study has been done by the director of New York’s Cardiovascular Research Institute, in the research, it has been said that less sleep is beneficial for health. It is bad for health and especially it is not good for a healthy heart. …read more
